Kiwi: An Organic Fruit
Introduction
Kiwi fruit is a
berry which is also known as Chinese gooseberry. It is native to China and taste
Described as
sweet and tart flavor just like gooseberry. That’s why it is called as Chinese
Gooseberry.
This fruit is brought to the New
Zealand from the china in the early 20th century by the missionaries. Its name is derived from the native
bird of the New Zealand
i.e. “Kiwi”. It belongs to the family Actinidia and its botanical
name is Actinidia delicosa. The species delicosa is the most
common variety found which is also known as Hayward kiwi. It is declared as the national
fruit of the China but the Actinidia
genus is native to India ,
Japan and Chile . The
largest Producers of this fruit are the Italy ,
Japan and Chile in the
respective order.
Kiwifruit or
Chinese gooseberry (Actinidia deliciosa) is known as ‘China ’s miracle
fruit, and ‘the
horticultural wonder of New
Zealand ’. From China it is spread to
backyard vine.
Its commercial cultivation in India
has been extended to the mid
hills of Himachal Pradesh , Jammu
and Kashmir , Sikkim ,
Meghalaya, and hills of
Manipur. A ripe
kiwifruit is refreshing, delicate flavor with pleasing aroma and
high nutritive
value. It is mostly eaten as fresh fruit or combined with other fruits
in salad and
desserts. The nutritive value and flavor are retained when the fruit is
processed to
Jam, Jelly or preserves. The fruit is rich in vitamin C and contains an
enzyme that
tenderises meat, thus it can be rubbed into steaks before boiling.
Cultivation of
the fuzzy kiwifruit spread from China
in the early 20th century, when seeds
were introduced
to New Zealand
by Mary Isabel Fraser, the principal of Wanganui Girls'
College, who
had been visiting mission schools in Yichang ,
China . The
seeds were planted in
1906 by a
Wanganui nurseryman, Alexander Allison, with the vines first fruiting in 1910.
The first commercial planting of Chinese gooseberries occurred in 1937 in New Zealand by
the orchardist Jim Mac Loughlin. The fruit proved popular with American
servicemen in New Zealand
during World War II. In 1952, Mac Loughlin partnered with the New Zealand Fruit
Federation to market and export the fruit in the United States market. Due to
pioneering research into the transportability of the fruit by John Pilkington
Hudson and others at the agriculture department in Wellington , this was the first international
export of the kiwifruit.
Top
kiwifruit-producing countries in 2012
Rank
Country Production
(Metric
Tones)
1 Italy 384,844
2 New Zealand 376,400
3 Chile 240,000
4 Greece 161,400
5 France 65,253
6 Turkey 36,781
7 Iran 32,000
8 Japan 28,000
9 United
States 26,853
10 Portugal 25,000
World 1,412,351
Source:
UN Food & Agriculture Organization
It grows at altitudes of 600-2000 meter
and requires warm climate. It has very handsome
Foliage and comes under shrubs due to its
climbing characteristics. It is oval in shape and having 2.0-3.1 inch in length
and 4.5-5.5 cm in diameter. It appears fuzzy, dull brown in color from Outside
and has translucent emerald green flesh. The cream consistency of the flesh
gives the Taste of the mixture of banana and strawberry.
In this fruit, there is no need to remove
the seeds and can be consume as whole. It can be
Considered delicate, easily chewed and
palatable to eat. That’s how its maximum nutrition
Potential is to get obtained.
Nutritionally, kiwi fruit is rich source of vitamin C, fair amount of Potassium
and magnesium content, and small amount of vitamin A. The edible skin of the
fruit Contain good source of flavonoids, beta-carotene, anti oxidants and
significant level of dietary Fiber. Along with this, the fruit is also low in
saturated fat, high in polyunsaturated fat (omega-3 Fatty acids) and there is
no cholesterol involved. The fruit contain protein-dissolving enzyme i.e.Actinidia
enzyme which is used for the meat tenderization at commercial level. The fruit
contain calcium oxalates crystals in the form of raphides.
It holds the great features of complete-
whole food. They are naturally sweet, juicy and
delicious. Kiwifruit provides such
nutrients that offer many extraordinary benefits above and
beyond the normally present in most of the
fruit. Since it contain 90 percent of its weight by the water. Hence, provides
comparatively low calories than banana, peach, apple etc. it also has two
Percent of crude protein and high fiber content that helps to prevent the colon
cancer,
Cardiovascular disease, digestive ills and
even in diabetes.
Nutritional
value of fresh and raw kiwifruit per 100 g
Nutritional
parameters Values
Energy 255 kJ (61 kcal)
Carbohydrates 14.66 g
Sugars 8.99 g
Dietary fiber 3.0 g
Fat 0.52
g
Protein 1.14
g
Photochemical
Lutein and Zeaxanthin 122 μg
Vitamins
Thiamine (Vitamin B1) 0.027
mg
Riboflavin (Vitamin B2)
0.025 mg
Niacin (Vitamin B3)
0.341 mg
Vitamin B6
0.63 mg
Folate (Vitamin B9)
25 μg
Vitamin C 92.7
mg
Vitamin E 1.5
mg
Vitamin K 40.3
μg
Minerals
Iron 0.31
mg
Magnesium 17
mg
Phosphorus 34 mg
Potassium
312 mg
Sodium 3
mg
Zinc
0.14 mg
Manganese 0.098
mg
Calcium 34
mg
Production Technology
Agro-climatic requirements:
Kiwi can be grown in areas experiencing
700-800 chilling hours
(no. of hours during which temperature
remains at or below 70 C during the winter season). The plant can be grown at
800-1500 m above MSL. A rainfall of about 150 cm per year is sufficient.
The rainfall should be well distributed
during the growing period. The plant does not withstandstrong winds and frost
during the growing period because of its vigorous vegetative growth,large
leaves and vine habit.
Adaptations:
The
plants need a long growing season (at least 240 frost-free days), which will
not be hampered by late winter, or early
autumn freezes. For high yield and quality fruits it
requires 700-800 chilling hrs below 70c to break its dormancy period. High temperature (>350c) accompanied by high insulation, low humidity, sunscald and heat
stress are the main problem in its cultivation.Kiwifruit prefer somewhat acid
(pH 5 - 6.5), well-drained soils that are rich in organic matter. The
plants do not tolerate salty soils. Deep, rich, well-drained sandy loam soils
are ideal for cultivation of kiwi. A soil pH slightly less than 6.9 results in
maximum yield but higher pH upto 7.3 adversely affects the yield due to Mn
deficiency.
Growing and Potential Belts:
The crop can come up very well in certain
locations of Himachal Pradesh and parts of Kerala. These two states have the
potential for commercial cultivation of the crop.
Varieties Cultivated:
Important kiwi varieties cultivated in India are
Abbott, Allison, Bruno,
Land Preparation:
Steep land is contoured into terraces for
planting vines. The rows are to be Oriented in a north-south direction to avail
maximum sunlight. A thorough preparation of soil is Essential for the
successful establishment of its vineyard. Preparation of pits, mixture of
farmyard manure and filling of pits are to be completed by December.
Planting Material:
Plants are mostly propagated vegetatively
through cuttings and grafting.
Planting season:
Planting is usually done in the month of
January. The planting should be done at the same depth at which the plants were
growing in the nursery. The soil should be firmly Placed around the roots. The
plants are pruned hard to about 30 cm. to encourage vigorous Growth.
Spacing:
Planting distance varies according to
variety and system of training. Usually, T-bar and
pergola system are adopted for planting.
In T-bar, a spacing of 4 m. from row to row and 5-6 m.from plant to plant is
common whereas in pergola system, a spacing of 6 m. from row to row should be
maintained.
Nutrition:
A fertilizer dose of 20 kg farmyard manure
(basal dose), 0.5 kg NPK mixture
containing 15% N is recommended for
application every year. After 5 years of age, 850-900 g.N, 500-600 g P, 800-900
g K and farmyard manure should be applied every year.
Kiwi requires high chloride because its
deficiency adversely affects the growth of shoot
and roots. In contrast, excess levels of B
and Na are harmful. The N fertilizer should be applied in two equal doses, half
to two-thirds in January-February and the rest after fruit set in April-May. In
young vines the fertilizer is mixed in the soil within the periphery of the
vine, and for the matured vine it is broadcast evenly over the entire soil
surface.
Pollination:
The burden of pollination rests mostly
with honeybees, though wind and other
beneficial insects also play a role. With
few exceptions, a separate, nonfruiting male plant is
Needed to fertilize (and induce fruiting)
of female plants. The male should be no further than 35feet from females. Do
not be surprised if it appears that female flowers have stamens, the male flower
parts. The stamens are there, but the pollen they shed is sterile. Similarly,
male flowers have small, non-functional ovaries. One male plant can fertilize
the flowers of 8 or so females and male and female plants need not be the same
species of Actinidia in order to cross-pollinate. Bloom times of male
and female flowers must coincide, though. Hand pollination is practical if you
grow only a few plants. Merely pluck off a male blossom and lightly rub it on a
half-dozen Female flowers. Then go pluck another male, repeat the rubbing, and
so forth.
Training:
Training is required to establish and
maintain a well-formed framework of main
Branches and fruiting arms. The supporting
branches are erected even before planting the vines or thereafter as early as
possible. Three types of supporting structures (fences) are constructed. A single
wire fence is commonly adopted though another wire is sometimes provided and
then structure takes the form of kniffin system. One 2.5 mm. thick
tensile wire is strung on the top of pillars which are 1.8-2.0 m. high above
the ground. The pillars are made of wood, concrete or iron and are erected at a
distance of 6m. From each other in a row. The wire tension at installation should
not be over-strained otherwise wire can break at knot due to crop load. A cross
arm (1.5m.) on the pole also carries two outrigger wires. This training is
known as T-bar or overhead trellis/telephone system. The laterals arising from
the main branch are trained on canopy of three wires.
A flat topped network or criss-cross wires
are prepared to train vines on pergola or bower
System. The system is costly and difficult
to manage but gives higher yield.
Irrigation:
Irrigation is provided during September-October
when the fruit is in initial stage of
Growth and development. Irrigation at
10-15 days interval has been found to be beneficial.
Intercultural Operations
Inter-cropping:
Inter-cropping with vegetables and
leguminous crops is beneficial during the
Initial five years of plantation.
Harvesting and Yield:
Kiwi vine starts bearing at the age of 4-5
years while the commercial
Production starts at the age of 7-8 years.
The fruits mature earlier at lower altitude and later at
High altitudes because of variation in
temperature. Large sized berries are harvested first while smaller ones are
allowed to increase in size. After harvesting, the fruits are rubbed with a
coarse cloth to remove stiff hairs found on their surface. Hard fruits are
transported to the market.Subsequently, they lose their firmness in two weeks
and become edible. The fruits can be stored for about one month at room
temperature and for four months in the cold storage. To make the fruit
attractive, their surface hairs may be rubbed.
On an average, the fruit yield varies from
50-100 kg. /vine. Vines on trellis produce
About 25 tones/ha after 7 years.
Post Harvest Management
Grading:
Fruits are graded on the basis of their
weight. Fruits weighing 70 g and above are
Graded as ‘A’-grade fruits and between
40-70 g as ‘B’ grade fruits.
Storage:
Kiwi fruits have an excellent keeping
quality. The fruits can be kept in good condition
in a cool place without refrigeration upto
8 weeks. It can be kept for 4-6 months in a cold storage at -0.60to 00 C. So once it gets ripe, to prevent the
quality of the fruit, it should be stored at refrigerated environment only and
should not be kept direct sunlight because it produces ethylene gas readily.
Kiwi fruit can also be preserved in the form of value added products like jam,
jelly, squash, sauce etc for the human consumption.
Packing:
There is no standard package for kiwi
fruits. Cardboard boxes of 3-4 kg capacity are
generally used for packing. Polythene
liners in storage cases are very effective in maintaining
high humidity and can be used to maintain
fruits in good condition for a longer period.
Transportation:
Road transport by trucks/lorries is the
most convenient mode of transport due
to easy approach from orchards to the
market.
Marketing:
Majority of the growers sell their produce
either through trade agents at village level
or commission agents at the market.
Health Benefits of Kiwifruit
· Protect
from Age-Related Muscular Degeneration (ARMD):
As it contain high amount of anti oxidants
viz. Vitamin A, C and E abundantly. So it can decrease the risk of
developing an eye-related disease named ARMD up to 36 per cent. ARMD is the
prime cause of vision impairment in adults.
· Helps in
Weight Loss:
Hundred gram of kiwi fruit has
approximately 60 calories, 14 g of carbohydrates, 0.5 g of fat, 3 g of fibre
and 1 g of protein. So it helps to lose the weight of the individual by the
consumption of less calories food, on the other hand, it fulfil the satiety value
also.
· Acts as an
Anti-aging:
The vitamins A, C, and E content of the
kiwi fruit helps to fight against the damage caused by the free radicals in
body. Thus, it helps to beat the signs of aging. Free radicals acts on the
cells and are responsible for early aging signs as well as various illnesses,
such as cardiovascular disease and cancer.
· Lowers
Cholesterol:
The dietary fibres present in the kiwi
fruit helps to reduce the cholesterol level in the body. So by lowering the
cholesterol levels, it also helps to reduce the
Risk of heart attack. Thus, it improves
heart condition of individuals who are suffering from
the cardiovascular diseases. And also it
is the excellent source of the sodium - potassium
ratio which is required for healthy heart.
· Aids in
Diabetes:
They are rich source of dietary fibres. A
fibre helps in digestion and
promotes peristalsis movement and provides
laxative effect. So that it improves in diabetes
and controlling the blood sugar level.
· Respiratory
Health:
It
also promotes the respiratory tract of the individual due to the presence of
Vitamin C. It also helps to lower the responsible factors that can cause
shortness
of breath, wheezing and high coughing.
Hence prevents asthma.
Other possible Health Benefits
Apart from the benefits mentioned above
there are some more health benefits which can’t be
Negotiable. These are in the following
way:
· The
consumption of this fruit helps to get more stronger metabolism of the body and
Improves the nervous system
· It also helps
to boosts the immune system of the body to fight against the cold and flu
· Presence of
Vitamin E in the fruit helps the people who are impotent.
· It is rich
source of minerals such as magnesium, potassium and copper
· It also acts
as a natural blood thinner
· Presence of
folate, which is necessary for the pregnant women to develop cell or embryo
Growth.
· An anti
mutagenic component present in kiwifruit helps to prevent the mutations of DNA
that cause the initiation of the cancer
process.
Conclusion
Kiwis are a nutrient dense food, meaning
they are high in nutrients and low in calories. The
possible health benefits of consuming
kiwis include maintaining healthy skin tone and texture,reducing blood pressure
and preventing heart disease and stroke. The cultivation of kiwi fruits under
Indian condition are the challenges that should be shoulder off the health
consciousness among human being, if its availability scarier than scare. The
knowledge and its benefits amongpeople are also one of the bottlenecks that
non-popularization of kiwi fruit. The government as well as scientist of
concerned field should focus on strengthening and popularization of kiwi fruit
that trailering off the expenditure towards diseases and built nation healthy
and happy.
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